Mexican Grilled Cheese
This delicious Mexican-style sandwich recipe overflows with cheese. Monterey Jack cheese peppered with Jalapeno peppers has a mildly spicy taste that kids will love. As a snack or for a quick dinner, these sandwiches are sure to please!
- Prep: 20 min
- Cooking: 8 min
Ingredients
- 8 small whole wheat tortillas
- 1 cup (250 mL) black beans rinsed and drained
- 1/2 cup (125 mL) red, green or yellow bell peppers diced
- 3 green onions chopped
- 2 tbsp (30 mL) chopped fresh coriander
- 2 cups (500 mL) diced Canadian Jalapeño Havarti
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Preparation
Evenly distribute toppings on four tortillas. Top with remaining four.
Heat skillet over medium heat and cook tortilla sandwiches approximately 4 minutes on each side or until cheese is melted and tortillas are browned.
Tips
Serve with side dishes of salsa, sour cream and guacamole.
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Nutritional information
Per servingEnergy: | 516 Calories |
Protein: | 25 g |
Carbohydrate: | 43 g |
Fat: | 27 g |
Fibre: | 6 g |
Sodium: | 895 mg |