Milk Pudding with Shredded Coconut
Our dietitians' favouriteGet a taste of summer with this easy and fun dessert! Using just four ingredients, impress your guests with a refreshing treat that'll have them coming back for more.
- Prep: 20 min
- Refrigeration: 2h
Ingredients
- 2 cups (500 ml) Canadian milk
- 1/4 cup (50 g) sugar
- 1/2 cup (50 g) cornstarch
- 1 cup (250 g) sweetened shredded coconut
Make it with Canadian Dairy
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Preparation
Pour half the milk (1 cup / 250 ml) into a non-stick pan and add the sugar. Mix well.
Pour remaining milk into a bowl and add cornstarch, whisking until smooth.
Place the saucepan containing the sugar and milk on the heat and set to medium-low. Cook over medium-low heat for 3 to 4 minutes, or until the milk is hot. Do not bring the milk to a simmer.
Slowly pour the milk and cornstarch mixture into the warm milk. Keep whisking until the mixture reaches a thick consistency, about 5 minutes.
Line a container with parchment paper or plastic wrap and pour in the mixture. Refrigerate for approx. 1-2 hours, or until completely cool.
Cut into small cubes, top with shredded coconut and enjoy!
Nutritional information
Per serving| Energy: | 201 Calories |
| Protein: | 3 g |
| Carbohydrate: | 31 g |
| Fat: | 8 g |
| Fibre: | 0.8 g |
| Sodium: | 84 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 8 % / 106 mg |
| Vitamin B12: | 19 % |
| Riboflavin: | 13 % |
| Selenium: | 10 % |
| Pantothenic Acid: | 8 % |
