Orange Frost Drink
This recipe is taken from the 1993 Milk Calendar. This refreshing and nutritious drink is good all year round. To make this into a richer and creamier float, add a scoop of vanilla ice cream to the blender while puréeing.
- Prep: 10 min
Ingredients
- 2 cups (500 mL) Milk
- 1/2 cup (125 mL) frozen orange juice concentrate undiluted
- 1/2 cup (125 mL) ice
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Preparation
Combine milk, frozen orange juice concentrate and ice in a blender.
Blend on high 1 to 2 min or until very frothy. If you are using an immersion blender, blend a bit longer until all the ice is crushed and drink is smooth and frothy.
Tips
If using fresh orange juice instead of frozen, use 1 1/4 cups (310 mL) orange juice, 1 1/4 cups (310 mL) milk and 1/2 cup (125 mL) ice.
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Nutritional information
Per serving| Energy: | 117 Calories |
| Protein: | 5 g |
| Carbohydrate: | 19 g |
| Fat: | 2 g |
| Fibre: | 0.3 g |
| Sodium: | 52 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 14 % / 155 mg |
| Vitamin C: | 90 % |
| Vitamin B12: | 30 % |
| Folate: | 28 % |
| Vitamin D: | 26 % |
