Strawberry-Orange Sunburst Smoothie

This is the Strawberry-Orange Sunburst Smoothie recipe.

  • Prep: 10 min
Yields 3.5 cups (875 mL)
Strawberry-Orange Sunburst Smoothie

Ingredients

  • 1 cup (250 mL) Milk
  • 1 cup (250 mL) Strawberry Yogurt
  • 1/2 cup (125 mL) Sweet Potato Cooked and Chilled
  • 1 1/2 cups (375 mL) Strawberries Fresh or Frozen
  • 1/4 cup (60 mL) Orange Juice
  • 2 tbsp (30 mL) Flax Seeds Ground
  • 1/2 tsp (2.5 mL) Vanilla Extract

Preparation

In a blender, purée all the ingredients. Serve immediately.

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Nutrition

Nutritional Information

per serving
Energy: 230 Calories
Protein: 9 g
Carbohydrate: 40 g
Fat: 4 g
Fibre: 3.6 g
Sodium: 108 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 25 % / 278 mg
Vitamin C: 90 %
Vitamin B12: 43 %
Vitamin A: 42 %
Magnesium: 23 %