Sweet and salty salsa with Feta

This is the Sweet and salty salsa with Feta recipe.

  • Prep: 5 min
Yields 4 - 6 Servings
sweet and salty salsa with feta

Ingredients

  • 1 cup (250 mL) Canadian Feta finely diced
  • 1 cup (250 mL) watermelon finely diced
  • 1 cup (250 mL) cantaloupe finely diced
  • 1 cup (250 mL) red bell pepper finely diced
  • 1 cup (250 mL) pineapple finely diced
  • 1/4 cup (60 mL) red onion chopped
  • 1/4 cup (60 mL) fresh cilantro chopped
  • Freshly ground pepper

Preparation

In a large bowl, mix all the ingredients together and season with pepper.

Serve with meat or grilled fish, or as an accompaniment to Mexican dishes.

Tips

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Nutrition

Nutritional Information

per serving
Energy: 107 Calories
Protein: 4 g
Carbohydrate: 11 g
Fat: 6 g
Fibre: 1.4 g
Sodium: 236 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 12 % / 135 mg
Vitamin C: 95 %
Vitamin B12: 21 %
Riboflavin: 16 %
Folate: 15 %