Sweet and salty salsa with Feta
Our dietitians' favouriteThis is the Sweet and salty salsa with Feta recipe.
- Prep: 5 min
Ingredients
- 1 cup (250 mL) Canadian Feta finely diced
- 1 cup (250 mL) watermelon finely diced
- 1 cup (250 mL) cantaloupe finely diced
- 1 cup (250 mL) red bell pepper finely diced
- 1 cup (250 mL) pineapple finely diced
- 1/4 cup (60 mL) red onion chopped
- 1/4 cup (60 mL) fresh cilantro chopped
- Freshly ground pepper
READY FOR REWARDS?
Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.
Preparation
In a large bowl, mix all the ingredients together and season with pepper.
Serve with meat or grilled fish, or as an accompaniment to Mexican dishes.
Tips
Learn more about
Nutritional information
Per serving| Energy: | 107 Calories |
| Protein: | 4 g |
| Carbohydrate: | 11 g |
| Fat: | 6 g |
| Fibre: | 1.4 g |
| Sodium: | 236 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 12 % / 135 mg |
| Folate: | 15 % |
| Riboflavin: | 16 % |
| Vitamin B12: | 21 % |
| Vitamin C: | 95 % |
