Warm Potato Salad with Crab and Swiss Cheese
Our dietitians' favouriteThis is the Warm Potato Salad with Crab and Swiss Cheese recipe.
- Prep: 10 min
- Cooking: 15 min
Ingredients
- 8 cups (2 L) baby potatoes quartered
- 2 cups (500 mL) crab meat,northern shrimp or cooked fish
- 1 1/2 cups (375 mL) Canadian Swiss grated
- 1/2 cup (125 mL) 15% or 18 % cooking cream
- 2 tbsp (30 mL) fresh parsley chopped
- 1 tsp (5 mL) salted herbs
- Freshly ground pepper
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Preparation
Cook potatoes in a large saucepan filled with salted boiling water.
Meanwhile, in a large bowl, mix crab and 1 cup (250 ml) of Swiss. Reserve.
In a small saucepan, heat cream and melt remaining ½ cup (125 ml) of Swiss to make dressing.
Add parsley, salted herbs and pepper. Remove from heat.
Once potatoes are cooked, drain and quickly rinse under cold water.
Drain once more and add them to crab and Swiss mixture.
Pour dressing onto potatoes, toss, and serve at once.
Tips
Canadian Gouda, Cheddar, Provolone.
Nutritional information
Per serving| Energy: | 305 Calories |
| Protein: | 19 g |
| Carbohydrate: | 34 g |
| Fat: | 10 g |
| Fibre: | 4.9 g |
| Sodium: | 426 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 27 % / 298 mg |
| Vitamin B12: | 123 % |
| Vitamin C: | 71 % |
| Selenium: | 50 % |
| Zinc: | 25 % |
