French Toast with Apples and Gouda
This is the French Toast with Apples and Gouda recipe.
- Prep: 15 min
- Cooking: 6 min
Ingredients
- 2 eggs
- 1/3 cup (80 mL) Milk
- 2 thick slices of Canadian Gouda or Cheddar
- 1 apple sliced thin
- 4 slices of raisin bread
- 2 tbsp (30 mL) butter
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Preparation
In a small bowl, beat eggs and milk.
Arrange cheese and apple slices on 2 slices of raisin bread and top with remaining bread. Press down firmly on each sandwich.
Carefully dip each sandwich in egg mixture and let it soak up egg mixture on both sides.
Heat a non-stick frying pan over medium heat. Melt butter and cook sandwiches for about 3 minutes per side, or until golden brown.
Tips
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Nutritional information
Per serving| Energy: | 548 Calories |
| Protein: | 24 g |
| Carbohydrate: | 40 g |
| Fat: | 33 g |
| Fibre: | 4 g |
| Sodium: | 700 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 42 % / 462 mg |
| Vitamin B12: | 80 % |
| Phosphorus: | 43 % |
| Riboflavin: | 37 % |
| Zinc: | 34 % |
