Hearty Grilled Chicken Salad
By Les Producteurs de lait du Québec
- Prep: 20 min
- Cooking: 15 min - 20 min
Ingredients
- 6 President's Choice Frozen Skinless Boneless Seasoned Chicken Breasts thawed
- 2 tbsp (30 mL) President's Choice Splendido Balsamic Vinegar
- 2 tbsp (30 mL) President's Choice Splendido Cold Pressed Extra Virgin Olive Oil
- 2/3 cup (160 mL) 15 % or 18 % table cream
- 2 tbsp (10 mL) President's Choice Splendido Balsamic Vinegar
- 3 cups (750 mL) trimmed and halved green beans
- 1 1/2 cups (375 mL) cherry tomatoes cut in half
- 6 cups (1.5 L) baby spinach trimmed
- Salt and pepper to taste
- Canadian Parmesan cheese shavings optional
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Preparation
Preheat barbecue. Place chicken breasts in shallow baking dish. Mix Balsamic vinegar and olive oil. Drizzle with vinaigrette and turn breasts to coat well. Cover and marinate at room temperature for 15 minutes.
In small bowl, whisk together cream and Balsamic vinegar. Season with salt and pepper. In large pot of boiling and salted water, cook beans until tender-crisp, 5 to 6 minutes. Drain, rinse under cold running water and drain again. In bowl, toss beans, tomatoes and creamy dressing.
Place chicken breasts on greased grill over medium-high heat. Cook until cooked through, 4 to 6 minutes per side. Transfer to cutting board. Cover with foil and let rest 5 minutes.
Divide spinach and bean and cherry tomato mixture among 6 plates. Thinly slice chicken lengthwise and place on top of vegetables. Garnish with Canadian Parmesan cheese shavings, if desired.
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Nutritional information
Per servingEnergy: | 236 Calories |
Protein: | 27 g |
Carbohydrate: | 10 g |
Fat: | 10 g |
Sodium: | 142 mg |
(% DV*) | |
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Calcium: | 12 % / 131 mg |