Dairy Farmers of Canada

Lunch Box

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From a flavourful BLT wrap to cream cheese-stuffed mini peppers and a creamy tuna spread, this lunch box has something for everyone. Perfect for making lunchtime a little more exciting!

  • Prep: 15 min
Yields 1 lunch box
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Lunch Box

Ingredients

  • BLT Wrap
  • 3 tbsp (45 g) Canadian cream cheese
  • ½ tbsp (7 g) garlic and herb seasoning
  • 1 large wrap
  • 2 slices of ham
  • 2 slices of Canadian Gouda
  • 2 lettuce leaves
  • 2 slices of cooked bacon
  • 2 tomato slices
  • Stuffed Mini Sweet Peppers
  • 4 mini sweet peppers, halved
  • Remaining garlic and herb cream cheese mixture
  • Tuna Spread
  • 3 tbsp (45 g) Canadian cream cheese
  • 1 can (140 g) tuna, drained and flaked (80 g)
  • Juice of ½ lemon
  • ½ tbsp (15 g) chopped fresh dill
  • Salt and pepper, to taste
  • Cucumber and carrot sticks, crackers
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Preparation

In a bowl, mix 2 tablespoons of cream cheese with 1 tablespoon of garlic and herb seasoning. Set aside half of the mixture, then spread the remaining mixture evenly over the entire surface of the wrap.

Top the wrap with the ham, Gouda, lettuce, bacon, and tomato slices. Roll tightly, then cut in half before serving, if desired.

Wash the mini sweet peppers, cut them in half lengthwise, and remove the seeds. Fill them with the remaining garlic and herb cream cheese mixture.

In another bowl, combine 2 tablespoons of cream cheese with the flaked tuna, lemon juice, chopped dill, salt, and pepper. Mash everything together with a fork until well combined. Taste and adjust the seasoning as needed.

Transfer the tuna mixture to a small container and serve with your choice of accompaniments, such as cucumber sticks, carrots, or crackers.