Tuna and Cheddar macaroni salad
Our dietitians' favouriteThis is the Tuna and Cheddar macaroni salad recipe.
- Prep: 15 min
- Cooking: 6 min
Yields 4 - 6 Servings
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Ingredients
- 1 Box (13 oz – 375 g) macaroni
- 1/3 cup (75 mL) mayonnaise
- 1/3 cup (75 mL) plain Greek-style yogurt
- 1 English cucumber, diced
- 1/4 cup (60 mL) dill pickles, chopped
- 2 tbsp (30 mL) fresh dill, chopped
- 5 oz (150 g) Canadian Cheddar diced
- 1 can (6 oz – 180 g) tuna packed in water, drained
- Freshly ground pepper
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Preparation
In a large saucepan, cook macaroni according to package instructions. Drain and cool under cold water. Drain again.
Meanwhile, mix mayonnaise and yogurt in a large bowl.
Add remaining ingredients, stir well and serve.
Tips
Variations:Cheese alternatives: Canadian Mozzarella, Havarti, Gouda.
Nutritional information
Per serving| Energy: | 457 Calories |
| Protein: | 22 g |
| Carbohydrate: | 49 g |
| Fat: | 19 g |
| Fibre: | 6.2 g |
| Sodium: | 370 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 16 % / 213 mg |
| Selenium: | 139 % |
| Folate: | 73 % |
| Vitamin B12: | 55 % |
| Thiamin: | 46 % |
