Asian Baked Salmon with Le Noble Cheese
Our dietitians' favouriteThis recipe features the 2013 Canadian Cheese Grand Prix winner in the Soft cheese with bloomy rind category.
- Prep: 20 min
- Cooking: 20 min
Ingredients
- Citrus Marinade
- 1/2 cup (125 mL) orange juice
- 1 tbsp (15 mL) grated lime zest
- 1 tbsp (15 mL) grated lemon zest
- 1 tbsp (15 mL) fresh ginger grated or minced
- 1 tbsp (15 mL) soy sauce
- 1 tbsp (15 mL) fresh cilantro chopped
- 1 tbsp (15 mL) honey
- 2 cloves garlic minced
- 2 green onions chopped
- Freshly ground pepper to taste
- Salmon
- 8 salmon fillets 5 oz (140 g) each
- 1 tbsp (15 mL) honey
- 6 oz (180 g) Le Noble Cheese cut into 8 slices
- 1 cup (250 mL) snow pea shoots or sunflower shoots
- 1/2 cup (125 mL) fresh cilantro
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.
Preparation
Mix all marinade ingredients and marinate salmon 1 hour.
Preheat oven to 425 °F (220 °C).
Remove salmon from marinade and pour into a small saucepan. Place salmon on a parchment-lined baking sheet and cook in the oven for 12–15 minutes or until desired doneness.
Meanwhile, bring marinade to a boil, simmer for 5 minutes and remove from heat. Add honey and reserve.
Place a slice of Le Noble cheese on each plate, lay hot salmon over cheese and garnish with shoots and cilantro.
Tips
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Nutritional information
Per serving| Energy: | 396 Calories |
| Protein: | 34 g |
| Carbohydrate: | 7 g |
| Fat: | 25 g |
| Fibre: | 0.3 g |
| Sodium: | 336 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 6 % / 65 mg |
| Selenium: | 74 % |
| Vitamin B12: | 245 % |
| Vitamin B6: | 55 % |
| Vitamin D: | 311 % |
