Asparagus and Brie Wonton Tart

This is the Asparagus and Brie Wonton Tart recipe.

  • Prep: 20 min
  • Cooking: 25 min - 30 min
Yields 4 servings
asparagus and brie wonton tart

Ingredients

  • 12 wonton wrappers thawed*
  • 2 tbsp (30 mL) butter
  • 18 asparagus spears cut into 1-inch (2.5 cm) lengths
  • 1 shallot chopped
  • 6 oz (180 g) chicken breast cut into strips
  • 1/4 cup (60 mL) white wine or low-sodium chicken broth
  • 1 tbsp (15 mL) sherry vinegar or white balsamic vinegar
  • Salt and freshly ground pepper to taste
  • 4 oz (120 g) Caandian Brie sliced

Preparation

Preheat oven to 375 °F (190 °C).

Brush wonton wrappers with 1 tbsp (15 mL) melted butter and place in a pie dish so that the bottom and sides are covered.

In a saucepan, melt remaining butter on medium heat and cook asparagus for 2 minutes. Reserve in a bowl.

In the same saucepan, cook shallot and chicken for 5 minutes.

Deglaze with white wine and reduce by half. Add vinegar and reduce once again by half. Pour over asparagus and season with salt and pepper.

Spread out chicken-asparagus mixture in the pie dish and top with Brie. Bake on bottom oven rack 15 to 20 minutes. Let rest for 5 minutes before serving.

*Thaw the wonton wrappers overnight in the refrigerator.

Tips

Cheese alternative: Canadian Camembert.

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Nutrition

Nutritional Information

per serving
Energy: 303 Calories
Protein: 21 g
Carbohydrate: 18 g
Fat: 16 g
Fibre: 1.9 g
Sodium: 400 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 9 % / 96 mg
Folate: 37 %
Vitamin B12: 35 %
Niacin: 29 %
Selenium: 26 %