![Dairy Farmers of Canada](/themes/custom/dfc_platform/assets/dist/images/recipes/recipe-print-header-en.jpg)
Blue cheese canapés
This is the Blue cheese canapés recipe.
- Prep: 20 min
![blue cheese canapes blue cheese canapes](/sites/default/files/styles/recipe_image/public/image_file_browser/conso_recipe/blue-cheese-canapes.jpg.jpeg?itok=jGrXO8fR)
Ingredients
- 2 cups (500 mL) cooked beets coarsely chopped
- Salt and freshly ground pepper
- 6 slices of speck (smoked prosciutto) or prosciutto cut into strips
- 30 lesley stowe’s raincoast crisps® cranberry hazelnut crackers
- 30 baby arugula leaves
- 2 oz (60 g) Blue cheese coarsely crumbled
![Placeholder alt](/themes/custom/dfc_platform/assets/dist/images/basic/conso/DFC_MG_StealRecipe_EN.gif)
WIN CANADIAN DAIRY FOR A YEAR
Sign up for our More Goodness rewards program for exclusive savings, recipes contests, offers and more. Register now to enter our Dairy Delicious year contest!
Preparation
Using a food processor, purée the beets; season with salt and pepper. Drain in a sieve for 5–10 minutes to remove excess water.
Meanwhile, loosely roll up the speck strips to create rose shapes.
Top each cracker with beet purée, a speck rose, an arugula leaf and Blue cheese. Serve immediately.
Tips
Cheese alternatives: Canadian Aged Cheddar, Aged Gouda, Feta.
Learn more about
Nutritional information
Per servingEnergy: | 124 Calories |
Protein: | 6 g |
Carbohydrate: | 14 g |
Fat: | 5 g |
Fibre: | 1.4 g |
Sodium: | 366 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 7 % / 79 mg |
Folate: | 21 % |
Magnesium: | 10 % |
Selenium: | 17 % |
Zinc: | 9 % |