Cheese Muffins
Our dietitians' favouriteThis is the Cheese Muffins recipe.
- Prep: 15 min
- Cooking: 15 min - 20 min
Ingredients
- 2/3 cup (160 mL) all-purpose flour
- 1/2 cup (125 mL) whole-wheat flour
- 2 tsp (10 mL) baking powder
- 1/4 tsp (1 mL) salt
- 1 cup (250 mL) grated marbled Cheddar cheese
- 2 eggs
- 1/2 cup (125 mL) Milk
- 1 tbsp (15 mL) vegetable oil
- 1 green onion chopped
- 1/2 onion chopped
- 1/4 tsp (1 mL) salt
- 1/2 tsp (2 mL) pepper
- 1 tsp (5 mL) dry mustard
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Preparation
Preheat oven to 350 °F (180 °C). Butter muffin tins.
Combine first four ingredients in a big bowl and mix well. Stir in grated cheese.
In another big bowl, beat in eggs and whisk in seven last ingredients. Pour over dry ingredients. Stir until just moistened. Spoon into prepared muffin tins.
Bake for 15 to 20 minutes. Serve warm.
Tips
Nutritional information
Per serving| Energy: | 108 Calories |
| Protein: | 5 g |
| Carbohydrate: | 14 g |
| Fat: | 4 g |
| Fibre: | 1.2 g |
| Sodium: | 153 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 9 % / 99 mg |
| Folate: | 12 % |
| Phosphorus: | 15 % |
| Riboflavin: | 9 % |
| Vitamin B12: | 12 % |
