Chicken Waldorf Salad

A twist on the original, a light summery meal, easily prepared.

  • Prep: 15 min
  • Refrigeration: 2 h
Yields 4 - 6 servings
chicken waldorf salad

Ingredients

  • 3 cups (750 mL) cooked chopped chicken
  • 2 red apples diced
  • 4 celery stalk sliced
  • 1/2 cup (125 mL) chopped walnuts
  • Dressing
  • 1 cup (250 mL) 35 % cream
  • 1/4 cup (60 mL) mayonnaise
  • 1 tsp (5 mL) Dijon mustard
  • 1/2 tsp (2 mL) salt
  • 1/2 tsp (2 mL) pepper
  • Garnish
  • 1/2 fresh romaine or leaf lettuce torn

Preparation

Mix together chicken, apples, celery and walnuts in bowl.

Whisk together dressing ingredients including cream. Season to taste. Pour over chicken mixture in bowl; toss well. Refrigerate at least 2 hrs. Arrange lettuce on serving plate; top with chicken salad.

Tips

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Nutrition

Nutritional Information

per serving
Energy: 431 Calories
Protein: 24 g
Carbohydrate: 12 g
Fat: 33 g
Fibre: 2 g
Sodium: 364 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 7 % / 74 mg
Niacin: 51 % / 12 mg
Folate: 29 % / 65 mcg
Vitamin A: 25 % / 252 mcg
Vitamin B6: 26 % / 0.5 mg