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Citrusy Chicken Salad with Feta
Our dietitians' favouriteThis is the Citrusy Chicken Salad with Feta recipe.
- Prep: 15 min
- Cooking: 3 min - 4 min
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Ingredients
- 1 1/2 cups (375 mL) soybeans (edamame) shelled
- 2 cups (500 mL) cooked chicken shredded
- 1/4 cup (60 mL) sun-dried tomatoes minced
- 2-3 clementines peeled and seperated into segments
- 2 tbsp (30 mL) olive oil
- 1/4 cup (60 mL) orange juice
- 1 cup (250 mL) Canadian Feta diced
- Freshly ground pepper
- 5 cups (1.25 L) assorted lettuce
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Preparation
Cook soybeans according to instructions on packaging. Drain and cool under running water.
In a large bowl, mix together all ingredients except lettuce. Adjust seasoning.
Add lettuce, toss and serve immediately.
Tips
Cheese alternatives: Canadian Colby, Cheddar, Mozzarella.
Learn more about
Nutritional information
Per servingEnergy: | 242 Calories |
Protein: | 22 g |
Carbohydrate: | 10 g |
Fat: | 13 g |
Fibre: | 2.5 g |
Sodium: | 330 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 15 % / 170 mg |
Folate: | 55 % |
Niacin: | 32 % |
Selenium: | 34 % |
Vitamin C: | 40 % |