Dairy Farmers of Canada

Coffee and Mascarpone Breakfast Parfait

Our dietitians' favourite

Meals in a jar, breakfast parfaits.

  • Prep: 10 min
Yields 1
coffee and mascarpone

Ingredients

  • DAIRY PRODUCTS
  • 2 tbsp (30 mL) Canadian Mascarpone
  • 1/3 cup (80 mL) vanilla yogurt
  • FRUIT & CO.
  • 1/2 banana sliced
  • 1 tbsp (15 mL) cocoa
  • 1/2 tsp (2.5 mL) instant coffee
  • GRANOLA AND NUTS
  • 1/4 cup (60 mL) granola
  • 1 tbsp (15 mL) chopped pecans
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Preparation

In a jar combine the Mascarpone, yogurt, banana slices, cocoa and instant coffee and mix well. 

Add the granola and nuts. 

Cover tightly with the lid and refrigerate. Keeps up to 3 days.

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Nutritional information

Per serving
Energy: 397 Calories
Protein: 11 g
Carbohydrate: 45 g
Fat: 21 g
Fibre: 4.7 g
Sodium: 70 mg

Top 5 Nutrients

(% DV*)
Calcium: 19 % / 208 mg
Magnesium: 36 %
Phosphorus: 26 %
Vitamin B12: 24 %
Zinc: 24 %