Come out of your shell with a Western Omelet Roll-up

Name: Come out of your shell with a Western Omelet Roll-up
Yield: 1 serving
Ingredients: 1 1/2 tsp (7 mL) butter; 1 tbsp (15 mL) chopped red bell pepper; 1 tbsp (15 mL) chopped green onion; 1 tbsp (15 mL) cooked ham chopped; 2 eggs beaten; 1 large tortilla; Leafy lettuce; 2 deli-thin slices Canadian Swiss or Havarti cheese; Barbecue sauce or Ranch salad dressing

This is the Come out of your shell with a Western Omelet Roll-up recipe.

Prep: 15 min
Cooking: 4 min - 5 min

Yields 1 serving

come out of your shell with a western omelet roll up

Ingredients

1 1/2 tsp (7 mL) butter
1 tbsp (15 mL) chopped red bell pepper
1 tbsp (15 mL) chopped green onion
1 tbsp (15 mL) cooked ham chopped
2 eggs beaten
1 large tortilla
Leafy lettuce
2 deli-thin slices Canadian Swiss or Havarti cheese
Barbecue sauce or Ranch salad dressing

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Preparation

Melt butter in non-stick 8-inch (20 cm) frypan. Sauté red bell pepper, onion and ham over medium-high heat 1 minute. Add eggs; cook 2 minutes longer, lifting edges of omelet to allow liquid portion to flow under. Turn omelet over with large lifter; cook 1 minute longer. Remove from pan; cool for 5 minutes.

Line tortilla with lettuce, Canadian Swiss or Canadian Havarti cheese, omelet and barbecue sauce. Roll up tightly.