Delicious Fruit Gratin

Our dietitians' favourite

This is the Delicious Fruit Gratin recipe.

  • Prep: 15 min
  • Cooking: 5 min
Yields 4 servings
delicious fruit gratin

Ingredients

  • 1 cup (250 mL) vanilla yogurt
  • 3/4 cup (180 mL) Canadian Ricotta cheese
  • 1/2 tsp (2 mL) grated lemon zest
  • 2 tsp (10 mL) fresh lemon juice
  • 3 cups (750 mL) sliced fresh fruits (plums, peaches, strawberries) or other combination
  • 1/4 cup (60 mL) packed brown sugar

Preparation

In a small bowl, mix together yogurt, Ricotta, lemon zest and juice. Divide fruit among four individual-portion ovenproof dishes. Top each with the yogourt-Ricotta mixture and sprinkle with brown sugar.

Place dishes on a cookie sheet and slip under a pre-heated broiler until brown sugar is bubbly—about 5 minutes. Serve immediately.

Tips

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Nutrition

Nutritional Information

per serving
Energy: 211 Calories
Protein: 8 g
Carbohydrate: 29 g
Fat: 8 g
Fibre: 1.9 g
Sodium: 69 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 17 % / 185 mg
Vitamin C: 50 %
Vitamin B12: 19 %
Phosphorus: 14 %
Riboflavin: 13 %