Easy curried chicken and Mozzarella salad

This is the Easy curried chicken and Mozzarella salad recipe.

  • Prep: 20 min
Yields 6 servings
DFC

Ingredients

  • 1 tsp (5 mL) curry powder
  • 2 cloves of garlic chopped
  • 1/4 cup (60 mL) canola oil
  • 2 tbsp (30 mL) cider vinegar
  • 2 cups (500 mL) diced cooked chicken
  • 1 1/2 cups (375 mL) diced Canadian Mozzarella
  • 3 green onions chopped
  • 1 large red, green or yellow pepper diced
  • 1 tomato seeded and diced
  • 1 peach sliced
  • 1 pear diced
  • 1 cup (250 mL) grapes halved
  • 1/4 cup (60 mL) fresh cilantro coarsely chopped
  • Salt and freshly ground pepper
  • 1 leaf of curly lettuce (optional)

Preparation

In a large bowl, mix curry, garlic, oil and vinegar.

Add all other ingredients. Season generously.

Toss to coat thoroughly with dressing.

Divide salad, garnish with a leaf of curly lettuce, and serve immediately. 

Tips

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Nutrition

Nutritional Information

per serving
Energy: 306 Calories
Protein: 22 g
Carbohydrate: 16 g
Fat: 18 g
Fibre: 2.7 g
Sodium: 241 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 15 % / 166 mg
Vitamin C: 73 %
Vitamin B12: 40 %
Selenium: 36 %
Niacin: 31 %