Dairy Farmers of Canada

Fruit Salad with Bocconcini and tarragon

Our dietitians' favourite

The combination of ripe fruit, creamy Bocconcini cheese and fresh tarragon offers an explosion of flavor and freshness. Everyone will fall for this salad!

  • Prep: 15 min - 20 min
Yields 6 servings
fruit salad with bocconcini and tarragon

Ingredients

  • Your choice of fruit from the following, to make 4 cups (1 L) of fruit cut into bite-sized pieces
  • Honeydew melon
  • Red apples sliced
  • Pears sliced
  • Red plums quartered
  • Green grapes halved
  • 2 tbsp (30 mL) honey
  • 1/4 cup (60 mL) apple juice
  • 2 tsp (10 mL) fresh tarragon chopped
  • 4 large Bocconcini quartered
Placeholder alt

WIN CANADIAN DAIRY FOR A YEAR

Sign up for our More Goodness rewards program for exclusive savings, recipes contests, offers and more. Register now to enter our Dairy Delicious year contest!

SIGN UP NOW

Preparation

Using a melon baller, scoop balls from the honeydew.

In a large bowl, mix the fruit, honey, apple juice and tarragon.

Add the Bocconcini and stir gently.

Let macerate for a few minutes, then serve.

Tips

Learn more about

Nutritional information

Per serving
Energy: 167 Calories
Protein: 8 g
Carbohydrate: 21 g
Fat: 6 g
Fibre: 1.8 g
Sodium: 7 mg

Top 5 Nutrients

(% DV*)
Calcium: 14 % / 157 mg
Phosphorus: 9 %
Riboflavin: 10 %
Vitamin B6: 8 %
Vitamin C: 20 %