Dairy Farmers of Canada

Fruit Salad with Bocconcini and tarragon

Our dietitians' favourite

The combination of ripe fruit, creamy Bocconcini cheese and fresh tarragon offers an explosion of flavor and freshness. Everyone will fall for this salad!

  • Prep: 15 min - 20 min
Yields 6 servings
fruit salad with bocconcini and tarragon


  • Your choice of fruit from the following, to make 4 cups (1 L) of fruit cut into bite-sized pieces
  • Honeydew melon
  • Red apples sliced
  • Pears sliced
  • Red plums quartered
  • Green grapes halved
  • 2 tbsp (30 mL) honey
  • 1/4 cup (60 mL) apple juice
  • 2 tsp (10 mL) fresh tarragon chopped
  • 4 large Bocconcini quartered
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Using a melon baller, scoop balls from the honeydew.

In a large bowl, mix the fruit, honey, apple juice and tarragon.

Add the Bocconcini and stir gently.

Let macerate for a few minutes, then serve.


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Nutritional information

Per serving
Energy: 167 Calories
Protein: 8 g
Carbohydrate: 21 g
Fat: 6 g
Fibre: 1.8 g
Sodium: 7 mg

Top 5 Nutrients

(% DV*)
Calcium: 14 % / 157 mg
Phosphorus: 9 %
Riboflavin: 10 %
Vitamin B6: 8 %
Vitamin C: 20 %