![Dairy Farmers of Canada](/themes/custom/dfc_platform/assets/dist/images/recipes/recipe-print-header-en.jpg)
Glazed beef medallions with Feta
Our dietitians' favouriteThis is the Glazed beef medallions with Feta recipe.
- Prep: 5 min
- Cooking: 4 min - 6 min
![glazed beef medallions with feta glazed beef medallions with feta](/sites/default/files/styles/recipe_image/public/image_file_browser/conso_recipe/glazed-beef-medallions-with-feta.jpg.jpeg?itok=kGaKvRM7)
Ingredients
- 2–3 tbsp (30–45 mL) hot pepper jelly
- 1 1/3 lb (600 g) beef medallions
- 3 oz (90 g) Canadian Blue cheese crumbled
![Placeholder alt](/themes/custom/dfc_platform/assets/dist/images/basic/conso/StealthRecipe-ConeQuest.gif)
CONE QUEST CONTEST
Ready to scoop up a tasty prize? Sign up for More Goodness rewards to play Cone Quest and get a chance to win ice cream.
Plus, you’ll be in for all kinds of savings, recipes, offers and more.
Preparation
Preheat barbecue to medium-high heat.
In a small saucepan, melt hot pepper jelly over medium-low heat.
Cook beef medallions on the grill for 2 minutes.
Turn medallions over, generously baste with hot pepper jelly and add cheese. Continue to grill for 2 minutes or desired doneness and serve.
Tips
The hot pepper jelly can also be melted in the microwave for about 30 seconds on high power.The beef can also be grilled over the embers of a fire or cooked in a skillet.
Cheese alternatives: Canadian Feta, Aged Cheddar, Aged Gouda.
Learn more about
Nutritional information
Per servingEnergy: | 352 Calories |
Protein: | 37 g |
Carbohydrate: | 7 g |
Fat: | 18 g |
Fibre: | 0.1 g |
Sodium: | 352 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 10 % / 130 mg |
Selenium: | 61 % |
Vitamin B12: | 151 % |
Vitamin B6: | 51 % |
Zinc: | 59 % |