Glazed beef medallions with Feta

This is the Glazed beef medallions with Feta recipe.

  • Prep: 5 min
  • Cooking: 4 min - 6 min
Yields 4 Servings
glazed beef medallions with feta

Ingredients

  • 2–3 tbsp (30–45 mL) hot pepper jelly
  • 1 1/3 lb (600 g) beef medallions
  • 3 oz (90 g) Canadian Feta crumbled

Preparation

Preheat grill to medium-high heat.

In a small saucepan, melt hot pepper jelly over medium-low heat. 

Cook beef medallions on the grill for 2 minutes.

Turn medallions over, generously baste with hot pepper jelly and add cheese. Continue to cook for 2 minutes or according to desired doneness and serve. 

Tips

The hot pepper jelly can also be melted in the microwave for about 30 seconds on high power.The beef can also be grilled over the embers of a fire or cooked in a skillet.

Variations:Cheese alternatives: Canadian Aged Cheddar, Aged Gouda, Blue cheese.

Learn more about

Nutrition

Nutritional Information

per serving
Energy: 290 Calories
Protein: 36 g
Carbohydrate: 8 g
Fat: 12 g
Fibre: 0.1 g
Sodium: 273 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 12 % / 134 mg
Vitamin B12: 298 %
Selenium: 72 %
Zinc: 63 %
Vitamin B6: 57 %