Gouda Granola Bars

Name: Gouda Granola Bars
Yield: 12 - 16 servings
Ingredients: 1/2 cup (125 mL) almond butter or peanut butter; 1/3 cup (80 mL) honey; 1 cup (250 mL) cereal flakes (from ancient grains; wheat or corn); 1 cup (250 mL) puffed millet; 1 cup (250 mL) quick-cooking rolled oats; 1/4 cup (60 mL) whole wheat flour; 1/3 cup (80 mL) dried cranberries coarsely chopped; 1 peeled and grated apple; 1 cup (250 mL) Canadian Gouda finely diced

Our dietitians' favourite

This is the Gouda Granola Bars recipe.

Prep: 15 min
Cooking: 20 min

Yields 12 - 16 servings

Ingredients

1/2 cup (125 mL) almond butter or peanut butter
1/3 cup (80 mL) honey
1 cup (250 mL) cereal flakes (from ancient grains, wheat or corn)
1 cup (250 mL) puffed millet
1 cup (250 mL) quick-cooking rolled oats
1/4 cup (60 mL) whole wheat flour
1/3 cup (80 mL) dried cranberries coarsely chopped
1 peeled and grated apple
1 cup (250 mL) Canadian Gouda finely diced

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Preparation

Preheat oven to 375 °F (190 °C).

In a bowl, mix the almond butter and honey. Add remaining ingredients. Stir until combined. Press the mixture into a buttered 9-inch (23 cm) square pan.

Bake in the oven for 20 minutes and let cool completely. Refrigerate about 45 minutes. Use a knife to cut into 12 bars or 16 squares.