Grilled Bananas and Paneer with Dulce de Leche

Looking for an original dessert to impress your guests? Here it is! Easy to make, imagine a banana sautéed in butter, served on a slice of barely melted paneer, and generously covered with dulce de leche. A perfect combination of salty and sweet. Enjoy this exotic and decadent treat!

  • Prep: 15 min
  • Cooking: 4 min - 6 min
Yields 4 - 6 servings
grilled bananas and paneer with dulce de leche
Looking for an original dessert to impress your guests? Here it is - watch the video! Easy to make, imagine a banana sautéed in butter, served on a slice of barely melted paneer, and generously covered with dulce de leche. A perfect combination of salty and sweet. Enjoy this exotic and decadent treat!

Ingredients

  • 4 ripe bananas peeled
  • 2 tbsp (30 mL) butter melted
  • 5 oz (150 g) Canadian Paneer sliced
  • 1/3 cup (80 mL) pecan pieces
  • 1/3 cup (80 mL) dulce de leche homemade or store-bought, heated

Preparation

Barbecue method

Preheat grill to medium heat.

Brush bananas with melted butter. Grill bananas and paneer slices for about 2–3 minutes on each side.

Place paneer slices on plates. Garnish with pecans and dulce de leche, and add grilled bananas, halved or cut into slices.

Serve immediately with a scoop of ice cream if desired.

Stovetop Method:

In a skillet, melt butter over medium-high heat and brown the bananas and paneer cheese.

Tips

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Nutrition

Nutritional Information

per serving
Energy: 290 Calories
Protein: 8 g
Carbohydrate: 32 g
Fat: 16 g
Fibre: 2.6 g
Sodium: 45 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 19 % / 212 mg
Vitamin B12: 26 %
Vitamin B6: 23 %
Riboflavin: 19 %
Magnesium: 14 %