Grilled beef and Mozzarella salad

Our dietitians' favourite

This is the Grilled beef and Mozzarella salad recipe.

  • Prep: 20 min
  • Cooking: 10 min
Yields 4 - 6 servings
DFC

Ingredients

  • 1 1/3 lb (600 g) sirloin steaks
  • 1 tbsp (15 mL) steak spices
  • 1/4 cup (60 mL) mayonnaise
  • 2 tbsp (30 mL) barbecue sauce
  • 2 tbsp (30 mL) milk
  • 4 cups (1 L) lettuce washed and shredded
  • 1 cup (250 mL) green peas fresh or thawed
  • 1 cup (250 mL) tomatoes diced
  • 1 cup (250 mL) cauliflower florets
  • 1/4 cup (60 mL) red onion chopped
  • 2 cups (500 mL) mushrooms sliced
  • 1 1/2 cups (375 mL) Canadian Mozzarella diced or grated
  • Hot peppers (optional)

Preparation

Rub steaks with steak spices and let rest a few minutes.

Preheat grill to high heat or use a frying pan to cook steaks to desired doneness.

In a large bowl, mix mayonnaise with barbecue sauce and milk.

Add remaining ingredients and toss to thoroughly coat salad with dressing.

Slice steaks and serve on top of salad.

Tips

Canadian Swiss cheese, Gouda, Provolone.

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Nutrition

Nutritional Information

per serving
Energy: 308 Calories
Protein: 31 g
Carbohydrate: 13 g
Fat: 15 g
Fibre: 2.5 g
Sodium: 626 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 19 % / 208 mg
Vitamin B12: 94 %
Selenium: 67 %
Zinc: 61 %
Vitamin B6: 42 %