Dairy Farmers of Canada

Grilled Beef & Blue cheese bites

This is the Grilled Beef & Blue cheese bites recipe.

  • Prep: 20 min
  • Cooking: 15 min
Yields 8 Servings
DFC

Ingredients

  • 1 lb (450 g) beef cubes
  • Salt and freshly ground pepper
  • 1/4 cup (60 mL) walnuts, finely chopped
  • 2 tbsp (30 mL) dried cranberries, finely chopped
  • 2 tbsp (30 mL) orange juice
  • 2 oz (60 g) Canadian Blue cheese crumbled
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Preparation

Preheat barbecue to medium-high heat.

Season beef cubes with salt and pepper. Cook on the grill for 4–5 minutes, depending on size of the cubes and desired doneness, turning occasionally.

Meanwhile, mix nuts with cranberries, orange juice and Blue cheese. Add pepper to taste.

Serve grilled beef cubes topped with Blue cheese mixture.

Tips

Variations:
Cheese alternatives: Canadian Feta.

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Nutritional information

Per serving
Energy: 136 Calories
Protein: 15 g
Carbohydrate: 3 g
Fat: 8 g
Fibre: 0.4 g
Sodium: 130 mg

Top 5 Nutrients

(% DV*)
Calcium: 5 % / 51 mg
Selenium: 26 %
Vitamin B12: 104 %
Vitamin B6: 21 %
Zinc: 24 %