Grilled Beef & Blue cheese bites
This is the Grilled Beef & Blue cheese bites recipe.
- Prep: 20 min
- Cooking: 15 min
Ingredients
- 1 lb (450 g) beef cubes
- Salt and freshly ground pepper
- 1/4 cup (60 mL) walnuts, finely chopped
- 2 tbsp (30 mL) dried cranberries, finely chopped
- 2 tbsp (30 mL) orange juice
- 2 oz (60 g) Canadian Blue cheese crumbled
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Preparation
Preheat barbecue to medium-high heat.
Season beef cubes with salt and pepper. Cook on the grill for 4–5 minutes, depending on size of the cubes and desired doneness, turning occasionally.
Meanwhile, mix nuts with cranberries, orange juice and Blue cheese. Add pepper to taste.
Serve grilled beef cubes topped with Blue cheese mixture.
Tips
Variations:
Cheese alternatives: Canadian Feta.
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Nutritional information
Per serving| Energy: | 136 Calories |
| Protein: | 15 g |
| Carbohydrate: | 3 g |
| Fat: | 8 g |
| Fibre: | 0.4 g |
| Sodium: | 130 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 5 % / 51 mg |
| Selenium: | 26 % |
| Vitamin B12: | 104 % |
| Vitamin B6: | 21 % |
| Zinc: | 24 % |
