Grilled fruit salad with Bocconcini and mint

This is the Grilled fruit salad with Bocconcini and mint recipe.

  • Prep: 20 min
  • Cooking: 5 min
Yields 4 servings
DFC

Ingredients

  • 1 Box (450 g) of strawberries hulled
  • 3 peaches each cut in quarters
  • 7 oz (200 g) Canadian Bocconcini each cut in quarters
  • 1/4 cup (60 mL) pure apple juice
  • 2 tbsp (30 mL) fresh mint chopped
  • 2 tbsp (30 mL) fresh basil chopped

Preparation

Preheat grill to medium.

Put strawberries on skewers if small, and place on grill along with peach quarters. Cook about 5 minutes, turning them over at least once.

Remove skewers and place the fruit in a salad bowl.

Add Bocconcini, apple juice, mint and basil. Stir well.

Serve as an appetizer or as the perfect accompaniment for grilled dishes such as pork chops.

Tips

Add a touch of honey or maple syrup to turn the dish into a dessert, or add salt and pepper or a few drops of balsamic glaze for an appetizer.

Cheese alternative: Canadian Feta.

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Nutrition

Nutritional Information

per serving
Energy: 201 Calories
Protein: 12 g
Carbohydrate: 17 g
Fat: 10 g
Fibre: 3.1 g
Sodium: 2 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 17 % / 190 mg
Vitamin C: 79 %
Phosphorus: 15 %
Riboflavin: 15 %
Folate: 13 %