Grilled steak and Monterey Jack roll-upsOur dietitians' favourite
This is the Grilled steak and Monterey Jack roll-ups recipe.
- Prep: 45 min
- Cooking: 10 min
- 1 lb (450 g) sirloin steaks
- 1 red bell pepper cut into quarters
- 1 yellow bell pepper cut into quarters
- 1 red onion sliced
- 3 tbsp (45 mL) barbecue sauce
- 1 cup (250 mL) corn kernels or 2 fresh corn on the cob grilled and kernels sliced off the cob
- 2 cups (500 mL) Canadian Monterey Jack grated
- 8 large lettuce leaves
- Lime juice (optional)
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Preheat grill to medium heat. Coat steaks and vegetables with barbecue sauce. Cook 5–8 minutes on hot grill, turning steaks over just once.
Chop up steaks and vegetables. Transfer to a bowl and mix with corn and Monterey Jack. Spoon onto lettuce leaves, sprinkle with lime juice, then roll and savour.
Cheese alternatives: Canadian Swiss cheese, Cheddar, Gouda.
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Nutritional informationPer serving
Top 5 Nutrients
|Calcium:||22 % / 243 mg|
|Vitamin B12:||45 %|
|Vitamin C:||110 %|