Grilled Trout with Lime and Fennel
This is the Grilled Trout with Lime and Fennel recipe.
- Prep: 10 min
- Cooking: 14 min
- Refrigeration: 4 h
Ingredients
- 4 trout washed and cleaned
- Olive oil
- Lime and Fennel Marinade
- 1/2 cup (125 mL) melted butter
- 1/4 cup (60 mL) balsamic vinegar
- 1/3 cup (80 mL) lime juice
- 2 tbsp (30 mL) chopped fresh fennel
- Salt and pepper to taste
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Preparation
Place trout in a shallow dish and cover with marinade. Turn trout, once or twice, to coat well. Cover and refrigerate for 4 hours.
Cook trout on lightly oiled grill over medium-high heat for 7 minutes on each side. Brush trout with marinade, turning only once. Serve with new potatoes and carrots. Garnish with fresh fennel.
Lime and Fennel Marinade:
In bowl, mix all ingredients and season to taste with salt and pepper.
Tips
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Nutritional information
Per serving| Energy: | 462 Calories |
| Protein: | 37 g |
| Carbohydrate: | 3 g |
| Fat: | 34 g |
| (% DV*) | |
|---|---|
| Calcium: | 1 % / 10 mg |
