Honey Dilled Yogurt Sauce Amandine
You'll love this easy gourmet sauce spooned over chilled cooked green beans or asparagus. It also makes a scrumptious dip that will entice the whole family into eating more veggies!
- Prep: 10 min
Ingredients
- 1 cup (250 mL) plain yogurt
- 1 clove garlic minced
- 2 tbsp (30 mL) lemon juice
- 1 tsp (5 mL) Dijon mustard
- 1 tbsp (15 mL) honey
- 1 tbsp (15 mL) fresh parsley finely chopped
- 1 tbsp (15 mL) fresh dill finely chopped
- 1/2 tsp (2 mL) salt
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Preparation
In a bowl, mix together all ingredients. Let stand at least an hour to let flavours combine.
Just before serving, sprinkle with toasted flaked or slivered almonds.
Tips
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Nutritional information
Per serving| Energy: | 163 Calories |
| Protein: | 3 g |
| Carbohydrate: | 19 g |
| Fat: | 9 g |
| (% DV*) | |
|---|---|
| Calcium: | 1 % / 10 mg |
