Honey Nut Apple Oatmeal Muffins
This recipe is taken from the 1992 Milk Calendar. This is the Honey Nut Apple Oatmeal Muffins recipe.
- Prep: 15 min
- Cooking: 25 min
Ingredients
- 2 cups (500 mL) all-purpose flour
- 1 1/2 cups (375 mL) quick cooking rolled oats
- 1 tbsp (15 mL) baking powder
- 1 tsp (5 mL) salt
- 2 eggs
- 1 cup (250 mL) Milk
- 3/4 cup (180 mL) liquid honey
- 1/3 cup (80 mL) butter melted
- 1 can (19 oz/540 mL) apple pie filling coarsely chopped
- 1 cup (250 mL) finely chopped pecans
- 1/2 cup (125 mL) liquid honey
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Preparation
Combine flour, rolled oats, baking powder and salt in large bowl.
In another bowl beat eggs slightly. Stir in milk, 3/4 cup (180 mL) honey and melted butter. Add milk mixture, apple pie filling and 1/4 cup (60 ml) of the nuts to dry ingredients; stir just until moistened.
Spoon batter into 12 large buttered or paper-lined muffin cups. (Cups will be very full.) Sprinkle remaining 3/4 cup (180 mL) nuts over muffin batter. Bake in preheated 400 °F (200 °C) oven 25 min or until wooden pick inserted in centre comes out clean.
While muffins are hot drizzle with 1/4 cup (60 mL) of the honey. Cool slightly. Drizzle with remaining 1/4 cup (60 mL) honey. Remove from pans. Cool completely.
Tips
Nutritional information
Per serving| Energy: | 410 Calories |
| Protein: | 7 g |
| Carbohydrate: | 68 g |
| Fat: | 14 g |
| Fibre: | 3.3 g |
| Sodium: | 350 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 8 % / 83 mg |
| Selenium: | 23 % |
| Thiamin: | 23 % |
| Folate: | 17 % |
| Magnesium: | 15 % |
