How to make a Fruity Frozen Yogurt Treat at home
Craving some frozen yogurt? Make this fruity frozen yogurt treat at home and a few simple steps, using 100% Canadian yogurt and your favourite frozen fruit.
- Prep: 5 min
Ingredients
- 3/4 cup (175 mL) or 1 (175 g ) container of Canadian yogurt, vanilla-flavoured
- 1 cup (250 mL) raspberries or blueberries or strawberries frozen
- 1/2 very ripe banana peeled and frozen
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Preparation
Cut banana (and large strawberries if used) into small pieces. Mix fruit with yogurt.
Quick puree with a food processor or powerful hand blender. (Note : Don't puree it too long and dig in before it melts!
Tips
For extra creaminess, pick a greek-style Canadian yogurt with a 4% fat content or more.
You may also use plain Canadian yogurt. If so, add a bit of maple syrup or honey for sweetness.
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Nutritional information
Per serving| Energy: | 373 Calories |
| Protein: | 11 g |
| Carbohydrate: | 82 g |
| Fat: | 3 g |
| (% DV*) | |
|---|---|
| Calcium: | 32 % / 353 mg |
