Dairy Farmers of Canada

Instant spiced apples with Brie

Our dietitians' favourite

A simple but fancy-feeling fruit and cheese course with deliciously comforting flavour. Also makes for a quick and tasty snack.

  • Prep: 5 min
Yields 4 servings
instant spiced apples with brie


  • 1 tbsp (15 mL) lemon juice
  • 2 apples Spartan or Cortland, cut into matchsticks
  • 4 oz (120 g) Canadian Brie sliced into 4 pieces
  • 2 tsp (10 mL) brown sugar
  • 1/4 tsp (1 mL) allspice or blend of ground cinnamon, cloves, nutmeg and ginger
  • 1 1/2 tbsp (25 mL) walnuts coarsely chopped
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Pour lemon juice into a bowl.

Place cut apples immediately into bowl and coat with lemon juice to prevent browning.

Put slices of Brie on a plate. Top with apples and sprinkle with brown sugar, spices and walnuts.


Cheese alternative: Canadian Camembert.

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Nutritional information

Per serving
Energy: 175 Calories
Protein: 7 g
Carbohydrate: 15 g
Fat: 10 g
Fibre: 2.4 g
Sodium: 190 mg

Top 5 Nutrients

(% DV*)
Calcium: 6 % / 65 mg
Folate: 11 %
Riboflavin: 12 %
Selenium: 10 %
Vitamin B12: 25 %