Dairy Farmers of Canada

''La Scala'' Chopped Salad with Creamy Dressing in a Mason Jar

La Scala Chopped Salad is made with crisp lettuce, salami, provolone cheese and a creamy dressing. This recipe has gone viral for good reason: it's fresh, crunchy, hearty and oh-so-delicious! Make it ahead for weekday lunches.

  • Prep: 15 min
Yields 2 Mason jars
''La Scala'' Chopped Salad with Creamy Dressing in a Mason Jar


  • Creamy Greek yogurt sauce
  • 1/2 cup (125 ml) plain Canadian Greek yogurt
  • 1/4 cup (50 ml) mustard
  • 2 tablespoons (30 ml) lemon juice
  • 1/4 cup (50 ml) olive oil
  • 2 tablespoons (30 ml) apple cider vinegar
  • 1 tablespoon (15 ml) honey
  • 1 teaspoon (5 g) salt
  • Chopped Salad
  • 8 ounces (225 g) chickpeas, rinsed and drained
  • 1 1/4 cups (140 g) Italian salami, diced
  • 1 cup (100 g) Canadian Provolone cheese, cut into 1/4-inch cubes
  • 6 cherry tomatoes, diced
  • 3 cups Romaine lettuce, chopped
  • 1 tablespoon (15 g) Canadian Parmesan cheese
Placeholder alt


Sign up for our More Goodness rewards program for exclusive savings, recipes contests, offers and more. Register now to enter our Dairy Delicious year contest!



In a bowl, combine all the ingredients for the creamy dressing and mix well.

Pour the sauce evenly into the two Mason jars.

Add in layers: chickpeas, salami, provolone and tomatoes. Top with romaine lettuce.

Keep refrigerated until ready to eat.

Mix well and serve on a plate. Sprinkle with Parmesan and enjoy!

Learn more about