Maple Blush
Our dietitians' favouriteThis is the Maple Blush recipe.
- Prep: 5 min
Ingredients
- 1 cup (250 mL) Milk
- 1/2 cup (125 mL) vanilla yogurt
- 2 cups (500 mL) strawberries
- 2 tbsp (30 mL) maple syrup
READY FOR REWARDS?
Sign up for our new More Goodness program for exclusive offers, recipes, contests and more.
Preparation
Blend all ingredients until smooth.
Tips
Nutritional information
Per serving| Energy: | 150 Calories |
| Protein: | 5.3 g |
| Carbohydrate: | 27.5 g |
| Fat: | 2.8 g |
| (% DV*) | |
|---|---|
| Calcium: | 183 mg |
