Mozzarella and Crab Spring Rolls

This is the Mozzarella and Crab Spring Rolls recipe.

  • Prep: 15 min - 20 min
  • Cooking: 3 min - 5 min
Yields 8 rolls
mozzarella and crab spring rolls

Ingredients

  • 1/2 cup (125 mL) crabmeat or crab-flavoured pollock shredded
  • 1/2 cup (125 mL) Canadian Mozzarella shredded
  • 1/2 cup (125 mL) cucumber grated
  • A dash of sesame oil
  • A pinch of freshly ground pepper
  • 8 spring roll wrappers
  • Peanut oil for deep-frying

Preparation

Mix crabmeat with Mozzarella and cucumber. Add sesame oil and pepper.

Divide mixture between spring roll wrappers and roll up (about 1 tbsp/ 15 mL on each).

Heat peanut oil to 350 ºF (180 ºC). Carefully slide in the rolls in the oil to fry, a few at a time. Turn them occassionally to brown evenly and fry 3 to 4 minutes. Let cool on rack. Repeat with remaining.

Serve with favorite sauce.

Tips

1 serving = 1 roll

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Nutrition

Nutritional Information

per serving
Energy: 177 Calories
Protein: 6 g
Carbohydrate: 19 g
Fat: 8 g
Fibre: 0.6 g
Sodium: 291 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 6 % / 61 mg
Vitamin B12: 45 %
Selenium: 26 %
Thiamin: 15 %
Folate: 15 %