Parmesan crisps
This is the Parmesan crisps recipe.
- Prep: 10 min
- Cooking: 5 min
Ingredients
- 2/3 cup (150 mL) Canadian Parmesan coarsely grated
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Preparation
Preheat oven to 425°F (220°C).
On a parchment-lined baking sheet, spread Parmesan out into 6 circles of 2–3˝ (5–8 cm) in diameter.
Bake in oven for 5 minutes or until lightly golden.
Let cool to allow crisps to become crunchy. To make a bowl out of the Parmesan crisps, use the same amount of Parmesan to make 4 circles about 4–5˝ (10–13 cm) in diameter. Upon removing from oven, place each crisp inside a bowl so that it takes the bowl’s shape as it cools.
Tips
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Nutritional information
Per serving| Energy: | 47 Calories |
| Protein: | 4 g |
| Carbohydrate: | |
| Fat: | 3 g |
| Fibre: | |
| Sodium: | 168 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 11 % / 122 mg |
| Phosphorus: | 7 % |
| Selenium: | 4 % |
| Vitamin B12: | 13 % |
| Zinc: | 5 % |
