Parmesan crisps

This is the Parmesan crisps recipe.

  • Prep: 10 min
  • Cooking: 5 min
Yields 6 crisps or 4 bowls
parmesan crisps

Ingredients

  • 2/3 cup (150 mL) Canadian Parmesan coarsely grated

Preparation

Preheat oven to 425°F (220°C).

On a parchment-lined baking sheet, spread Parmesan out into 6 circles of 2–3˝ (5–8 cm) in diameter.

Bake in oven for 5 minutes or until lightly golden.

Let cool to allow crisps to become crunchy. To make a bowl out of the Parmesan crisps, use the same amount of Parmesan to make 4 circles about 4–5˝ (10–13 cm) in diameter. Upon removing from oven, place each crisp inside a bowl so that it takes the bowl’s shape as it cools.

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Nutrition

Nutritional Information

per serving
Energy: 47 Calories
Protein: 4 g
Carbohydrate:
Fat: 3 g
Fibre:
Sodium: 168 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 11 % / 122 mg
Vitamin B12: 13 %
Phosphorus: 7 %
Zinc: 5 %
Selenium: 4 %