Dairy Farmers of Canada

Parmesan crisps

This is the Parmesan crisps recipe.

  • Prep: 10 min
  • Cooking: 5 min
Yields 6 crisps or 4 bowls
parmesan crisps


  • 2/3 cup (150 mL) Canadian Parmesan coarsely grated
Placeholder alt


When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.

Learn More


Preheat oven to 425°F (220°C).

On a parchment-lined baking sheet, spread Parmesan out into 6 circles of 2–3˝ (5–8 cm) in diameter.

Bake in oven for 5 minutes or until lightly golden.

Let cool to allow crisps to become crunchy. To make a bowl out of the Parmesan crisps, use the same amount of Parmesan to make 4 circles about 4–5˝ (10–13 cm) in diameter. Upon removing from oven, place each crisp inside a bowl so that it takes the bowl’s shape as it cools.


Learn more about

Nutritional information

Per serving
Energy: 47 Calories
Protein: 4 g
Fat: 3 g
Sodium: 168 mg

Top 5 Nutrients

(% DV*)
Calcium: 11 % / 122 mg
Phosphorus: 7 %
Selenium: 4 %
Vitamin B12: 13 %
Zinc: 5 %