Dairy Farmers of Canada

Peach Chutney with Feta

Our dietitians' favourite

This fruit chutney garnished with Feta creates the perfect balance between sweet and salty. You’re going to ask for more!

  • Prep: 10 min
Yields 4 servings
peach chutney with feta

Ingredients

  • Peach Chutney
  • 1/4 cup (60 mL) onion chopped
  • 3/4 cup (180 mL) tomatoes chopped
  • 2 cups (500 mL) canned or frozen (defrosted) peaches chopped
  • Salt and freshly ground pepper to taste
  • Garnish
  • 3/4 cup (180 mL) Canadian Feta crumbled
  • 1/2 tsp (2 mL) smoked paprika
  • 1 tsp (5 mL) fennel seeds
  • 1 tsp (5 mL) ground coriander

Preparation

Peach Chutney

Puree peach and other Chutney ingredients in a blender and transfer to a serving dish.

For the garnish, mix ingredients including Feta in a bowl. Before serving, top chutney with garnish. Serve with naan bread.

Tips

Canadian Cheese alternatives: Canadian Paneer, Cheddar or Havarti.

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Nutritional information

Per serving
Energy: 117 Calories
Protein: 5 g
Carbohydrate: 12 g
Fat: 6 g
Fibre: 2.7 g
Sodium: 304 mg

Top 5 Nutrients

(% DV*)
Calcium: 14 % / 157 mg
Riboflavin: 17 %
Vitamin B12: 24 %
Vitamin C: 15 %
Zinc: 12 %