Pear and Prosciutto Bites with Havarti

This is the Pear and Prosciutto Bites with Havarti recipe.

  • Prep: 15 min
Yields 12 bites
pear and prosciutto bites with havarti

Ingredients

  • 12 thin slices of prosciutto
  • 12 fingers of fresh pear
  • 12 fingers of Canadian Havarti with herbs
  • Sprouts (of watercress, snow peas, sunflower seeds, etc.)
  • Freshly ground pepper to taste
  • 12 fingers of red bell pepper (optional)

Preparation

Lay prosciutto slices on work surface. At one end of each slice, place a pear finger, a cheese finger and some sprouts. Pepper to taste.

Roll up prosciutto slices leaving edges open. Serve immediately or refrigerate until ready to serve.

Tips

You can make these canapés ahead and keep them refrigerated.

For a change of taste, try with Canadian Old Cheddar, Swiss, Gouda, etc.

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Nutrition

Nutritional Information

per serving
Energy: 83 Calories
Protein: 6 g
Carbohydrate: 5 g
Fat: 4 g
Fibre: 0.7 g
Sodium: 325 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 4 % / 49 mg
Thiamin: 10 %
Niacin: 8 %
Selenium: 8 %
Vitamin C: 7 %