Pear and Prosciutto Bites with Havarti
This is the Pear and Prosciutto Bites with Havarti recipe.
- Prep: 15 min
Ingredients
- 12 thin slices of prosciutto
- 12 fingers of fresh pear
- 12 fingers of Canadian Havarti with herbs
- Sprouts (of watercress, snow peas, sunflower seeds, etc.)
- Freshly ground pepper to taste
- 12 fingers of red bell pepper (optional)
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Preparation
Lay prosciutto slices on work surface. At one end of each slice, place a pear finger, a cheese finger and some sprouts. Pepper to taste.
Roll up prosciutto slices leaving edges open. Serve immediately or refrigerate until ready to serve.
Tips
You can make these canapés ahead and keep them refrigerated.
For a change of taste, try with Canadian Old Cheddar, Swiss, Gouda, etc.
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Nutritional information
Per serving| Energy: | 83 Calories |
| Protein: | 6 g |
| Carbohydrate: | 5 g |
| Fat: | 4 g |
| Fibre: | 0.7 g |
| Sodium: | 325 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 4 % / 49 mg |
| Niacin: | 8 % |
| Selenium: | 8 % |
| Thiamin: | 10 % |
| Vitamin C: | 7 % |
