Pork Tenderloins with Banana Sauce
This is the Pork Tenderloins with Banana Sauce recipe.
- Prep: 10 min
- Cooking: 8 min - 10 min
Ingredients
- 2 pork tenderloins
- Salt and pepper to taste
- 3 tbsp (45 mL) butter
- 1 banana sliced
- Banana Sauce
- 2 ripe bananas
- 1/3 cup (80 mL) coconut milk
- 1/3 cup (80 mL) 35 % cream
- 1 tbsp (15 mL) liquid honey
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Preparation
Cut pork tenderloins into 1/2-inch (1 cm) thick slices. Season to taste with salt and pepper. In skillet, cook pork slices in butter for 4 to 5 minutes on each side. Remove from heat, cover and let stand for 5 minutes.
Serve pork over banana sauce with fresh pasta and green vegetable. Garnish with banana slices.
Banana Sauce:
Purée all ingredients in food processor. Refrigerate. Before serving, heat through over low heat. Serve with white meat.
Tips
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Nutritional information
Per serving| Energy: | 354 Calories |
| Protein: | 26 g |
| Carbohydrate: | 18 g |
| Fat: | 20 g |
| (% DV*) | |
|---|---|
| Calcium: | 3 % / 34 mg |
