
Provolone and Mango Chutney on a Cracker
This is the Provolone and Mango Chutney on a Cracker recipe.
- Prep: 5 min - 10 min

Ingredients
- 1 oz (30 g) Canadian Provolone sliced
- 5 whole-wheat crackers
- 2 tsp (10 mL) mango chutney
- Fresh coriander (cilantro) chopped
DID YOU KNOW?
When you see the Blue Cow Logo on a product, it means it’s made with 100% Canadian quality milk.
LEARN MOREPreparation
Cut Provolone slices to same size as crackers. Cover crackers with cheese. Garnish with chutney and coriander.
Tips
Cheese alternatives: Canadian Sharp Cheddar, Gouda, Jalapeño Havarti.
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Nutritional information
Per servingEnergy: | 205 Calories |
Protein: | 11 g |
Carbohydrate: | 21 g |
Fat: | 9 g |
Fibre: | 2.1 g |
Sodium: | 518 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 22 % / 243 mg |
Folate: | 19 % |
Phosphorus: | 18 % |
Selenium: | 37 % |
Vitamin B12: | 22 % |