Quesadillas with Smoked Cheddar and Pico de Gallo
The hearty flavour of whole wheat and the robust character of Canadian Smoked Cheddar pair perfectly with a rich Canadian red beer.
- Prep: 20 min
- Cooking: 10 min
Ingredients
- 8 small multi-grain or whole wheat tortillas
- 2 cups (500 mL) Canadian Smoked Cheddar shredded
- Pickled sliced jalapeno peppers to taste
- 1 cup (250 mL) homemade or store-bought pico de gallo
- Homemade pico de gallo
- 2 fresh tomatoes seeded and finely diced
- 1 green bell pepper finely diced
- 1/2 onion finely chopped
- 2 tbsp (30 mL) lime juice freshly squeezed
- 2 tbsp (30 mL) fresh coriander chopped
- Salt and freshly ground pepper to taste
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Preparation
Place tortillas on work surface, top with cheese and jalapeno peppers.
Fold tortillas in half and cook on grill or in a skillet over medium heat.
Cut into slices and enjoy along with pico de gallo.
Homemade pico de gallo
In a bowl, mix together all the ingredients and let rest for at least 30 minutes at room temperature before serving.
Tips
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Nutritional information
Per serving| Energy: | 332 Calories |
| Protein: | 15 g |
| Carbohydrate: | 28 g |
| Fat: | 18 g |
| Fibre: | 6 g |
| Sodium: | 590 mg |
Top 5 Nutrients
| (% DV*) | |
|---|---|
| Calcium: | 37 % / 410 mg |
| Selenium: | 51 % |
| Folate: | 42 % |
| Thiamin: | 37 % |
| Phosphorus: | 36 % |
