Dairy Farmers of Canada

Roasted Bell Pepper Bruschetta with Jalapeño Havarti

Our dietitians' favourite

This is the Roasted Bell Pepper Bruschetta with Jalapeño Havarti recipe.

  • Prep: 5 min - 10 min
Yields 1 serving
roasted bell pepper bruschetta with jalapeno havarti

Ingredients

  • 1 oz (30 g) Canadian Jalapeño Havarti, sliced
  • 2 tbsp (30 mL) bell peppers roasted and chopped
  • 6 seedless-cucumber sliced
  • Freshly ground pepper to taste
Placeholder alt

DID YOU KNOW?

When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.

Learn More

Preparation

Cut Havarti slices into squares. Garnish cucumber slices with Canadian cheese and roasted peppers. Add a few pinches of pepper to taste.

Tips

Cheese alternatives: Canadian Plain Havarti, Cheddar, Gouda.

Learn more about

Nutritional information

Per serving
Energy: 134 Calories
Protein: 8 g
Carbohydrate: 3 g
Fat: 10 g
Fibre: 0.6 g
Sodium: 188 mg

Top 5 Nutrients

(% DV*)
Calcium: 20 % / 224 mg
Phosphorus: 15 %
Vitamin B12: 13 %
Vitamin C: 42 %
Zinc: 12 %