Dairy Farmers of Canada

Roasted Bell Pepper Bruschetta with Jalapeño Havarti

Our dietitians' favourite

This is the Roasted Bell Pepper Bruschetta with Jalapeño Havarti recipe.

  • Prep: 5 min - 10 min
Yields 1 serving
roasted bell pepper bruschetta with jalapeno havarti


  • 1 oz (30 g) Canadian Jalapeño Havarti, sliced
  • 2 tbsp (30 mL) bell peppers roasted and chopped
  • 6 seedless-cucumber sliced
  • Freshly ground pepper to taste
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Cut Havarti slices into squares. Garnish cucumber slices with Canadian cheese and roasted peppers. Add a few pinches of pepper to taste.


Cheese alternatives: Canadian Plain Havarti, Cheddar, Gouda.

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Nutritional information

Per serving
Energy: 134 Calories
Protein: 8 g
Carbohydrate: 3 g
Fat: 10 g
Fibre: 0.6 g
Sodium: 188 mg

Top 5 Nutrients

(% DV*)
Calcium: 20 % / 224 mg
Phosphorus: 15 %
Vitamin B12: 13 %
Vitamin C: 42 %
Zinc: 12 %