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Salad with Smoked Salmon and Edam
Our dietitians' favouriteThis is the Salad with Smoked Salmon and Edam recipe.
- Prep: 10 min
![salad with smoked salmon and edam salad with smoked salmon and edam](/sites/default/files/styles/recipe_image/public/image_file_browser/conso_recipe/salad-with-smoked-salmon-and-edam.jpg.jpeg?itok=vkNZ0Qko)
Ingredients
- 8 cups (2 L) assorted lettuce greens (curly endive, arugula or spring mix) shredded
- 8 oz (240 g) smoked salmon cut into thin strips
- 5 to 8 oz (150 to 240 g) Canadian Edam diced
- 2 tbsp (30 mL) capers drained
- Canola oil
- Freshly ground pepper to taste
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Preparation
Divide lettuce greens among 6 serving plates. Top with smoked salmon and Canadian Edam.
Garnish with capers and drizzle with canola oil. Season to taste with freshly ground black pepper and serve immediately.
Tips
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Nutritional information
Per servingEnergy: | 167 Calories |
Protein: | 15 g |
Carbohydrate: | 2 g |
Fat: | 11 g |
Fibre: | 0.7 g |
Sodium: | 667 mg |
Top 5 Nutrients
(% DV*) | |
---|---|
Calcium: | 19 % / 206 mg |
Selenium: | 35 % |
Vitamin A: | 25 % |
Vitamin B12: | 87 % |
Vitamin D: | 145 % |