Dairy Farmers of Canada

Salad with Smoked Salmon and Edam

Our dietitians' favourite

This is the Salad with Smoked Salmon and Edam recipe.

  • Prep: 10 min
Yields 6 servings
salad with smoked salmon and edam


  • 8 cups (2 L) assorted lettuce greens (curly endive, arugula or spring mix) shredded
  • 8 oz (240 g) smoked salmon cut into thin strips
  • 5 to 8 oz (150 to 240 g) Canadian Edam diced
  • 2 tbsp (30 mL) capers drained
  • Canola oil
  • Freshly ground pepper to taste
Placeholder alt


When you see the Blue Cow Logo on a product, it means it's made with 100% Canadian quality milk that meets some of the highest standards in the world.

Learn More


Divide lettuce greens among 6 serving plates. Top with smoked salmon and Canadian Edam.

Garnish with capers and drizzle with canola oil. Season to taste with freshly ground black pepper and serve immediately.


Learn more about

Nutritional information

Per serving
Energy: 167 Calories
Protein: 15 g
Carbohydrate: 2 g
Fat: 11 g
Fibre: 0.7 g
Sodium: 667 mg

Top 5 Nutrients

(% DV*)
Calcium: 19 % / 206 mg
Selenium: 35 %
Vitamin A: 25 %
Vitamin B12: 87 %
Vitamin D: 145 %