Spiced Ricotta pancakes

Our dietitians' favourite

This is the Spiced Ricotta pancakes recipe.

  • Prep: 10 min
  • Cooking: 24 min
Yields 6 Pancakes
spiced ricotta pancakes

Ingredients

  • 1/3 cup (75 mL) unbleached flour
  • 2/3 cup (150 mL) whole wheat flour
  • 1 tsp (5 mL) baking powder
  • 1/2 tsp (2 mL) baking soda
  • 1/4 cup (60 mL) sugar
  • 1 tsp (5 mL) ground cinnamon
  • 1/2 tsp (2 mL) ground nutmeg
  • 1/4 tsp (1 mL) ground ginger
  • 1 egg
  • 1 cup (250 mL) milk
  • 1/2 cup (125 mL) Canadian Ricotta
  • 1 tsp (5 mL) vanilla extract
  • 1–2 tbsp (15–30 mL) unsalted butter

Preparation

In a bowl, mix both flours, baking powder, baking soda, sugar, cinnamon, nutmeg and ginger. Make a well in the centre of the mixture.

In another bowl, beat egg with milk, Ricotta and vanilla extract. Pour mixture into well of dry ingredients; stir with a whisk until well combined.

In a skillet, melt a small amount of butter over medium heat, add 1/6 of batter and cook for 2 minutes per side. Repeat with the remaining batter.

Serve with fresh fruit and a glass of milk.

Tips

Learn more about

Nutrition

Nutritional Information

per serving
Energy: 192 Calories
Protein: 7 g
Carbohydrate: 27 g
Fat: 7 g
Fibre: 1.9 g
Sodium: 235 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 14 % / 152 mg
Selenium: 34 %
Vitamin B12: 18 %
Vitamin D: 15 %
Phosphorus: 15 %