Spicy Mango Halloumi Brochettes

This is the Spicy Mango Halloumi Brochettes recipe.

  • Prep: 20 min
  • Cooking: 12 min - 15 min
Yields 4 servings
spicy mango halloumi brochettes

Ingredients

  • Sweet and Spicy Mango Sauce
  • 1 tbsp (15 mL) butter
  • 1 minced clove garlic
  • 1 fresh mango peeled and cut into cubes
  • 1/3 cup (80 mL) water
  • 2 tbsp (30 mL) corn syrup
  • 1/4 tsp (1 mL) hot pepper flakes
  • 1/2 tsp (2 mL) paprika
  • Halloumi Brochettes
  • 1/2 red bell pepper cut into large cubes
  • 1 small red onion cut into large cubes
  • 1 zuchini sliced thick
  • 8 oz (240 g) Canadian Halloumi cut into cubes

Preparation

In a small saucepan over medium heat, melt butter and brown garlic along with half of the mango. Reserve other half for the brochettes. Add water, corn syrup, hot pepper flakes and paprika. Bring to a boil, cover and let simmer for 5 minutes.

Meanwhile, thread vegetables, Halloumi and remaining mango onto skewers, and preheat grill to high heat.

Purée mango mixture to obtain a sauce, and generously brush onto brochettes. Cook on grill 5–7 minutes to grill cheese and vegetables. Serve immediately.

Tips

If using wood or bamboo skewers, soak them in cold water for 30 minutes before using to keep them from burning on the grill.

Cheese alternative: Canadian Paneer.

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Nutrition

Nutritional Information

per serving
Energy: 309 Calories
Protein: 16 g
Carbohydrate: 27 g
Fat: 18 g
Fibre: 2.6 g
Sodium: 941 mg

Top 5 Nutrients

 
(% DV*)
Calcium: 37 % / 412 mg
Vitamin C: 100 %
Vitamin B12: 51 %
Riboflavin: 38 %
Folate: 35 %