Tuna Wraps with Sun-dried Tomatoes and Bleubry Cheese
This is the Tuna Wraps with Sun-dried Tomatoes and Bleubry Cheese recipe.
- Prep: 15 min
- Cooking: 1 min - 2 min
Ingredients
- 2 cans (6.5 oz/184 mL each) tuna drained
- 1 tbsp (15 mL) sour cream
- 2 tbsp (30 mL) mayonnaise
- 1/2 tsp (2 mL) dried onion flakes
- 1/2 tsp (2 mL) lemon juice
- Salt and pepper to taste
- A dash of Worcestershire sauce
- 8 small tortillas
- 1/2 cup (125 mL) chopped sun-dried tomatoes in oil
- 1 onion chopped
- 8 oz (240 g) Canadian Bleubry cheese crumbled
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Preparation
Preheat oven broiler.
Combine first 5 ingredients in bowl, tossing with fork. Season to taste with salt and pepper. Add a dash of Worcestershire sauce. Spread tortillas evenly with mixture. Top with sun-dried tomatoes, onion and Canadian Bleubry cheese.
Place tortillas, four at a time, on baking sheet. Place baking sheet on lowest oven grill for 1 to 2 minutes or until cheese has slightly melted.
Remove from oven and roll up tortillas. Serve two wraps per person, folded side down. Serve with a green salad.
Tips
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Nutritional information
Per serving| Energy: | 603 Calories |
| Protein: | 34 g |
| Carbohydrate: | 46 g |
| Fat: | 31 g |
| (% DV*) | |
|---|---|
| Calcium: | 33 % / 361 mg |
