Dairy Farmers of Canada

Watermelon Feta Bites

Our dietitians' favourite

One of the hallmarks of a perfect flavour combination is that although you may be tasting it for the first time, it feels instantly familiar.

  • Prep: 5 min
Yields 6 Servings
watermelon feta bites

Ingredients

  • 3 oz (90 g) Canadian Feta crumbled
  • Fresh mint leaves (a handful)
  • 6 slices of watermelon
  • Balsamic glaze
  • Pink peppercorns crushed
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Preparation

Scatter cheese over watermelon slices.

Add fresh mint leaves.

Drizzle with balsamic glaze.

Sprinkle with pink peppercorns.

Tips

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Nutritional information

Per serving
Energy: 129 Calories
Protein: 4 g
Carbohydrate: 23 g
Fat: 4 g
Fibre: 1.7 g
Sodium: 143 mg

Top 5 Nutrients

(% DV*)
Calcium: 10 % / 110 mg
Magnesium: 14 %
Riboflavin: 12 %
Vitamin B12: 13 %
Vitamin C: 40 %