Winter Comfort Sandwich
Our dietitians' favouriteThis is the Winter Comfort Sandwich recipe.
- Prep: 10 min
- Cooking: 15 min
Ingredients
- 8 oz (225 g) boneless skinless chicken breasts
- 4 panini split lengthwise (leave halves attached)
- 1/4 cup (60 mL) pesto
- 12 fresh basil leaves
- 1 cup (250 mL) sliced mushrooms
- 2 marinated red bell peppers thinly sliced
- 1 cup (250 mL) shredded Canadian Mozzarella cheese
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Preparation
On barbecue, under broiler, or in a toaster oven, grill chicken over medium heat for 6 to 12 minutes. Turn once halfway through cooking.
Cut chicken in thin slices. Spread pesto on each half of panini. Fill each panini with chicken, 3 basil leaves, mushrooms, sliced pepper and Canadian Mozzarella. Heat on grill, or in a frying pan, flattening with a spatula.
Tips
Enjoy this panini with jalapeño-flavoured Canadian Havarti or Canadian Feta and replace basil with spinach leaves.
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Nutritional information
Per serving| Energy: | 453 Calories |
| Protein: | 32 g |
| Carbohydrate: | 36 g |
| Fat: | 20 g |
| Fibre: | 3.7 g |
| Sodium: | 605 mg |
| (% DV*) | |
|---|---|
| Calcium: | 32 % / 339 mg |
