Dairy Farmers of Canada

Orange Mousse

This recipe is taken from the 2001 Milk Calendar. It's surprisingly easy to create this sophisticated and delightful dessert. Present it garnished with fresh berries, orange sections, candied orange rind or fresh mint leaves.

  • Prep: 10 min
  • Refrigeration: 1 h - 1 h 30
Yields 4 servings
orange mousse

Ingredients

  • 1 pouch (7 g/1/4 oz) unflavored gelatin
  • 2/3 cup (160 mL) orange juice freshly squeezed
  • 1 cup (250 mL) 1 % or 2 % plain yogurt
  • 1/3 cup (80 mL) sugar
  • 2 tbsp (30 mL) orange liqueur (optional)
  • Finely grated rind of 1 medium orange
  • 1/2 cup (125 mL) cream 35 % lightly whipped
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Preparation

In bowl or saucepan, sprinkle gelatin over orange juice; let stand for 5 min. Microwave at Medium-High (70 %) or stir over medium-low heat for 1 min or until dissolved.

Stir in yogurt, sugar, liqueur (if using) and orange rind. Fold in whipped whipping cream. Spoon into individual dishes or stemmed glasses. Refrigerate for about 1 1/2 hours or until set. Garnish as desired.

Tips

Make-Ahead Tip: Cover and refrigerate for up to 1 day.

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Nutritional information

Per serving
Energy: 227 Calories
Protein: 6 g
Carbohydrate: 26 g
Fat: 11 g
Fibre: 0.4 g
Sodium: 58 mg

Top 5 Nutrients

(% DV*)
Calcium: 13 % / 140 mg
Riboflavin: 11 %
Vitamin A: 13 %
Vitamin B12: 20 %
Vitamin C: 31 %